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AFFit Kettlebell Workouts

4.9
UpdateSep 17, 2025
DeveloperAdam Gooch
OSIOS
Categoryapp
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Description:AFFit Kettlebell Workouts is a focused fitness app for time-efficient kettlebell training at home or in the gym. Follow coach-designed plans and on-demand sessions to build strength, burn fat, and boost conditioning. Clear video demos, interval timers, and audio cues keep every workout simple and effective. Core features: - Structured programs and quick sessions including strength, HIIT, EMOM, and Tabata - Guided coaching with movement demos, rep schemes, and rest timers - Progress tracking for workouts, volume, and streaks with personalized recommendations by level Ideal for beginners to advanced users seeking a compact, minimal-equipment routine. Keywords: kettlebell workouts, HIIT, strength training, home workout, fitness app, training plans, workout timer.
How to use:1. Download and create your profile, then set your experience level, goals, and preferred session length. 2. Choose a program or a single workout; filter by focus such as strength, conditioning, or mobility. 3. Preview the exercises, pick your kettlebell weight, and start the guided session with video demos and audio cues. 4. Follow the built-in timers for work and rest, adjust reps or tempo as needed, and complete the circuit or rounds. 5. Log sets and effort after finishing, review your history and streaks, and schedule the next session with reminders.
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Version:
1.36.0
Size:
96.20MB
Price:
Free
Released:
Mar 20, 2023
Updated:
Sep 17, 2025
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