Description:EyeBuddy is a smart eye care app that helps you protect your vision and reduce digital eye strain. Built for work, study, and daily browsing, it delivers gentle break reminders, quick eye exercises, and practical guidance so you can enjoy healthier screen time.
Core features
- 20-20-20 rule timer and customizable break reminders that fit your schedule.
- Guided eye exercises and blink prompts to ease dryness and fatigue.
- Screen time tracking with daily and weekly insights to build lasting habits.
- Evening suggestions and blue light tips to support better sleep.
Ideal for anyone who spends long hours on phones or computers, EyeBuddy combines a clean interface with smart, easy-to-use tools. Keywords include eye care app, digital eye strain, 20-20-20 rule, eye exercises, screen time tracker, blue light tips.
How to use:1. Download and open EyeBuddy, then choose your goals such as reducing eye strain, improving focus, or sleeping better.
2. Allow notifications and set your 20-20-20 timer or create a custom break schedule that matches your work or study routine.
3. Start a focus session or continue your tasks as normal; follow the reminder to look 20 feet away for 20 seconds every 20 minutes.
4. Use the guided eye exercises and blink training during breaks to relax your eyes and reduce dryness.
5. Review daily and weekly insights, then adjust schedules, quiet hours, and evening tips to optimize comfort and consistency.